Ripped in Resolve!

I started to think, “I don’t feel like exercising today!” and I didn’t and then I thought, “I feel like exercising!” and I did.

It’s amazing how much what you think affects how you feel. And if you want of feel stronger you have to yield to the right thoughts and cast down the wrong. Weakness and strength both start in the mind before they manifest in the body. So you are about as strong as you think you are. People usually don’t quit because of feebleness of body but because of frailness of mind. The body has great potential but it’s vitally important to exercise your mind if you want to “realize” it. You can do anything that you set your mind to so you need to make sure you take the time to get your mind set. “Decide, Commit, Succeed!” This is a great Beachbody motto and if you actually do it, it will work great. So just make sure you put enough effort into the deciding and committing process and then when your mind is set you’ll be sure to succeed. It won’t happen overnight but it will be happening every night after you exercise. You are exerting, resting and rebuilding as your mind and then your body get “better, stronger, faster!”

Don’t see yourself in the condition you are in or you will only remain in that condition. But get the right inner image and see what you will be. You have to see it before you can be it and believe it before you can receive it. So be of good courage and get the plan firmly established in your mind and then be relentless to stick with it. If you know that you can do it, you can do it and if you don’t you won’t. Don’t be held back by set backs but get up and keep get going. Everyday exercise your will on purpose to reinforce and get ripped in resolve. And when you get the victory on the inside it won’t be long before you start seeing it on the outside!