Press Through!

The first day back on the regular regimen after recovery week is always hard. Know this and be prepared to press through. It may almost seem like you’re starting over again but you will feel better tomorrow and the next day and by the end of the week your workouts won’t seem so hard. Make sure you get enough sleep the night before and good nutrition and come into the week prepared to “Bring it!” You’re either going to get your but kicked or kick butt or probably a bit of both but don’t despair you’re not back to where you started but well on your way to winning!

Phil 3:12-14
12 Not that I have already attained, or am already perfected; but I press on, that I may lay hold of that for which Christ Jesus has also laid hold of me. 13 Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, 14 I press toward the goal for the prize of the upward call of God in Christ Jesus.
NKJV

1 Thess 5:23-24
23 May God himself, the God who makes everything holy and whole, make you holy and whole, put you together — spirit, soul, and body — and keep you fit for the coming of our Master, Jesus Christ. 24 The One who called you is completely dependable. If he said it, he'll do it!
MES

1 Cor 9:27
27 But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.
NKJV